Maintaining A Healthy Lifestyle Essay Pmr

Maintaining A Healthy Lifestyle In College Essay

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The Dining Hall at State University is bustling with kids in sweatshirts and pajama pants. The make-your-own Belgian waffle line is long and students are complaining about the lack of forks. Phrases like “I got wicked smashed last night,” and “I really need a cup of coffee” can be heard around the tables. It’s typical Sunday morning on campus.

It’s hard to find something healthy, nutritious, and tasty at the university’s dining halls. Students normally just go to the “caf” and choose whatever looks good to them, and the health effects really start to add up.

“That’s why I don’t have a meal plan,” said Jamie Cooper, a sophomore anthropology major. “Last year I gained 20 pounds. I was a vegetarian and I would load up on carbs and…show more content…

Freshmen students do not have a choice of where they get their food, usually the dining hall is their only option. Freshmen do not have the ability to prepare their own meals, due to the lack of culinary resources.

Chartwells does provide students with an options to eat healthier. They have created a program called the “Nurture Our World” in which they provide healthy eating choices to students. The program uses an icon posted near the food station to indicate a alternative food choices such as vegetarian, vegan, and kosher. However, this program isn’t known to most students. Chartwells does list their menus on their website (www.mycampusdining.com) which makes meal planning easier for students.

“Students tell me that even in the dining halls the choices of fruits and veggies are limited and the quality is often poor,” says Professor Ellen Glovsky of the Bouve College of Health and Science. “I would hope that the University would work with Chartwells to improve these conditions.”

Some students are unaware that the Levine Market Place Dining Hall has a small separate kosher kitchen where students can pick up separately made kosher meals.

“We have a separate kosher kitchen open Monday thru Friday,” said an anonymous dining hall manager. “The food is brought in by a separate kosher catering company.”

Outside of the dining halls, the scene

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